By Grace Mahas (Trendhunter)
Since many gyms are closed across the nation, fitness apps have quickly emerged to fill the growing need. Notably, the AND/life Fitness app, designed by fitness expert Andrea Marcellus, offers uniquely customizable, permission-based fitness goals, changing "daily self-care from a “should do” to a “get to!"'. The app encourages small habit shifts in the areas of food, exercise, hydration, and daily activity.
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