MEDIA & BLOG

andreamarcellus

May 22, 20221 min read

The Best Stretches to De-Stress

The best stretches to de-stress with fitness expert, Andrea Marcellus. – WAFF 48

5 Awesome Pre and Postnatal Exercises You're Missing Out On

andreamarcellus

Apr 17, 20222 min read

5 Awesome Pre and Postnatal Exercises You're Missing Out On

5 Awesome Pre and Postnatal Exercises You're Missing Out On with Fitness Expert Andrea Marcellus – Mother & Baby (Stephanie Anthony)

andreamarcellus

Mar 11, 20221 min read

Andrea Marcellus Gives Some Tips on the Best Stretches

Andrea Marcellus Gives Some Tips on the Best Stretches – Tennessee Valley Living

andreamarcellus

Mar 8, 20221 min read

Refreshing Habits to Rise & Grind

Refreshing habits to rise & grind with fitness expert, Andrea Marcellus – Action News 5.

andreamarcellus

Feb 16, 20221 min read

Fitter Friday: Fresh Ideas about Fruit

Too much of a good thing isn't good for your body. Trainer Andrea Marcellus leaves us with some fresh ideas about fruit. – WFAA 8

andreamarcellus

Feb 7, 20221 min read

How Heavy Should You Lift?

How heavy should I lift? Trainer Andrea Marcellus explains when to lift light, medium and heavy weights – WFAA 8

At-Home Workouts to Meet Goals while Saving Time

andreamarcellus

Feb 3, 20221 min read

At-Home Workouts to Meet Goals while Saving Time

Fitness Trainer Andrea Marcellus walks us through ways to boost our metabolism - WSLS 10 News.

andreamarcellus

Jan 28, 20221 min read

Fast Stress Relief with Andrea Marcellus

WFAA 8 Dallas - Fitness Trainer Andrea Marcellus shares two quick exercises you can do *anywhere* to relieve stress.

andreamarcellus

Jan 26, 20221 min read

Let's Talk Turmeric

Sonia's Inner Circle - There are so many benefits packed into this root/ spice! Sonia shares Andrea Marcellus recipes.

3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together

andreamarcellus

Jan 18, 20221 min read

3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together

3 Healthy Snack Ideas when you need to Reach for Something to Eat | Fitter Together with Fitness Trainer Andrea Marcellus

Health check: 6-week shape-up challenge begins!

andreamarcellus

Jan 3, 20221 min read

Health check: 6-week shape-up challenge begins!

Health check: 6-week shape-up challenge begins! with Fitness Expert Andrea Marcellus.

Staying Health and Sane During the Holidays

andreamarcellus

Dec 23, 20211 min read

Staying Health and Sane During the Holidays

Andrea Marcellus shares realistic tips on how to stay healthy this holiday season- and stay sane while doing so. – Good Day Stateline

andreamarcellus

Dec 16, 20211 min read

Tuesday Trends: Gift Wrap Workout

Lifestyle and Fitness expert, Andrea Marcellus from ANDLIFE.com, shows us how we can get a workout in while we wrap presents.

andreamarcellus

Dec 6, 20211 min read

Strategies to Handle Holiday Stress

Strategies to Handle Holiday Stress with Life Stategist, Andrea Marcellus. – Good Morning America

andreamarcellus

Sep 26, 20211 min read

Wedding Nutrition Tips with Andrea Marcellus

Andrea Marcellus, a celebrity fitness expert, shares some wedding nutrition tips- especially after the pandemic- for wedding week!

Healthbeat: The Link Between Exercise and Sharpening Your Memory

andreamarcellus

Jun 9, 20212 min read

Healthbeat: The Link Between Exercise and Sharpening Your Memory

Healthbeat: The Link Between Exercise and Sharpening Your Memory with Fitness Expert Andrea Marcellus.

'Anywhere' Exercises to Achieve a Sense of Calm

andreamarcellus

May 31, 20211 min read

'Anywhere' Exercises to Achieve a Sense of Calm

'Anywhere' Exercise to Achieve a Sense of Calm with Fitness Expert, Andrea Marcellus.

Fit Friday: How to De-Stress as you Work From Home

andreamarcellus

Feb 8, 20211 min read

Fit Friday: How to De-Stress as you Work From Home

Fit Friday: How to De-Stress as you Work From Home with Fitness Expert Andrea Marcellus

andreamarcellus

Feb 3, 20211 min read

Exercise Snacking with Andrea Marcellus

Andrea Marcellus joins Daytime with Kimberly & Esteban to tell us about a new trend called "Exercise Snacking."

Exercise Snacking for Work from Home Life

andreamarcellus

Jan 19, 20211 min read

Exercise Snacking for Work from Home Life

Exercise Snacking for Work from Home Life with fitness expert Andrea Marcellus.