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andreamarcellus
Feb 10, 20201 min read
Women In Wellness
"Creating lifelong beneficial habits is all about consistency and repetition of doable daily goals" with Andrea Marcellus.
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andreamarcellus
Dec 21, 20191 min read
"I get better workouts outdoors. Is that possible?"
Fitness expert Andrea Marcellus explains to Muscle & Fitness Magazine that working out in green space can up your game.
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andreamarcellus
Dec 13, 20191 min read
Try These Experts' Tips to Help You Transform your Fitness Routine
Celebrity fitness expert, Andrea Marcellus explains how to exercise more in 2020 — using Microsteps and sustainable behavior change.
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andreamarcellus
Nov 19, 20191 min read
How to Maintain Your Wellness Routine During the Holidays
USA Today - How to Maintain Your Wellness Routine During the Holidays with fitness expert, Andrea Marcellus
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andreamarcellus
Nov 18, 20191 min read
Trim & Toned In Half The Time
Trainer and fitness expert Andrea Marcellus shares the double-duty moves guaranteed to firm troubled spots and blast fat fast.
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andreamarcellus
Oct 1, 20191 min read
Women In Wellness
“My goal is to take on one of the biggest preventable health epidemics of out time, obesity," says Andrea Marcellus.
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andreamarcellus
Aug 19, 20191 min read
12 Benefits of Pilates (Besides Strong Abs!)
"A good Pilates workout should include high-intensity segments and calming, mindful work focusing on releasing tension," says Marcellus.
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andreamarcellus
Jun 13, 20191 min read
Pop Pilates Workout Playlist
"I pop on music with a moderate place, great beat and if it has an inspiring message, even better"! Says Andrea Marcellus.
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andreamarcellus
May 15, 20191 min read
"As you strengthen physically, you also fortify yourself mentally."
Fitness expert, Andrea Marcellus, wants her clients to cultivate more precious, personal resources: time, energy, and money.
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andreamarcellus
May 9, 20191 min read
Live By The Rule of Awesome
Live by the rule of awesome with fitness expert, Andrea Marcellus.
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andreamarcellus
Feb 1, 20191 min read
Here's Why Killing Yourself with Cardio Is The Wrong Way to Get in Shape
Want to look better? Forget about the gym. Change your mindset with Andrea Marcellus.
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andreamarcellus
Jan 8, 20191 min read
AND/Life'sâ„¢ Andrea Marcellus On Her Innovative New Fitness App
AND/life's Andrea Marcellus on her innovative new fitness app and how to remain in great shape.
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andreamarcellus
May 13, 20181 min read
How To Reclaim Your Time as a Mom, According to a Life Coach
We tapped Andrea Marcellus, wellness expert and CEO of the AND/life brand, for a few pointers on how to give moms confidence.
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andreamarcellus
Apr 8, 20181 min read
5 Simple Strategies for Living Your Best Life, From a Busy Working Mom
5 simple strategies for living your best, with fitness expert Andrea Marcellus.
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andreamarcellus
Apr 3, 20181 min read
4 Simple, Game-Changing Ways to Get Toned
We talked with fitness expert, founder and CEO of the AND/Lifeâ„¢ mobile app, Andrea Marcellus, about her game-changing ways to get toned.
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andreamarcellus
Mar 27, 20181 min read
When Exercising Becomes a Problem for Weight Loss
"Too many exercise programs out there push way too hard and lack the appropriate customization for individual needs", Marcellus says.
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andreamarcellus
Feb 21, 20181 min read
Get Physical! As Stars like Olivia Culpo Hit the Gym In Style
Fitness expert Andrea Marcellus just launched AND/Life™ – a new lifestyle app that helps users burn calories without wasting time.
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